List of Free Fitness Offerings Amid Coronavirus Outbreak
NBC has compiled a list of free, at-home workouts provided by gyms, apps and fitness studios to help everyone stay active and moving while confined to their home. In addition to fitness, NBC provides educational resources, dining options and other services that companies are offering for free or at a discount during this time. Be sure to check out the full list, so you can take advantage of the many generous offerings these companies are handing out. Full list here.
305 Fitness, which boasts dance cardio workouts, has a variety of free workout videos on itsYouTube channel.
The boutique fitness studio is offering daily bootcamp, cycle and “AARMY Challenge” workouts for free via Instagram Live. Follow @AARMY for the practice schedule
This workout class has a 15-day free trial that non-members can redeem here using the code BARRE3HOMEBODY.
Barry’s boot camp workout studio is streaming free 20-minute workouts on its Instagram, where you can check for specific streaming times.
CorePower Yoga is offering free online classes on its CorePower Yoga On Demand site.
You can access free workout classes that cover a variety of styles and techniques through the FitOn app.
Nike Training Club
The Nike Training Club app features free workouts crafted by professional trainers. There are sessions to help users improve everything from their mobility to their yoga form. You can also upgrade to a premium account to unlock more advanced workouts.
Obé Fitness offers a 7-day free trial through which users can view some of its 14 daily live classes and access more than 4,000 workout videos.
This barre studio has a 7-day free trial, through which users can sample its on-demand online classes.
The fitness chain has started streaming free roughly 20-minute workouts for people who are stuck in their homes but still want to get active. The daily Facebook Live events start at 7 p.m. ET on Planet Fitness’ Facebook page.
Through the week of March 16, fitness platform P.volve is streaming 15–20 minute workouts led by its instructors on its Instagram Live and 10 post-workouts on YouTube. If you miss the sessions, you can also sign up for a 30-day free streaming trial using the code OnePvolve.
Through the week of March 16, New York City-based yoga studio Sky Ting is offering a week of free access to its video platform, Sky Ting TV.
Tracey Anderson Method
The Tracey Anderson studio offers a two-week free trial that’ll grant you access to its online workout classes.